Ready to fully commit to your success as a yoga teacher? Need help marketing your yoga business? Crave instruction on advanced sequencing and theming? Yearning for a community of peers and one-on-one guidance from a mentor with a proven track record of success?
Mangala Yoga’s 300 Hour Advanced Studies Program is just for you!
Learn how to turn your calling to teach yoga into a sustainable career in this unique 9-month deep dive. Completion of our 300 Hour Yoga Teacher Training will:
- Fulfill your Yoga Alliance 500RYT requirements.
- Provide you with invaluable coaching.
- Encourage you to set goals and provide you with built-in accountability measures.
- Give you tools and guidance for creating your own yoga classes and workshops.
- Train you in advanced yoga philosophy, ancient scriptures, anatomy and energy.
You will emerge a fully confident and capable instructor in the art of yoga after your 9-month gestation in this program!
How It Works
You first register for the 300 hour program by paying the $250 registration fee. Throughout the course of this training you will participate in 3 different 50-hour modules, these must be taken in order and are offered throughout the year. The three modules will give you a total of 150 hours. The remaining 150 hours are offered through electives (see below). Most people love to sign up for the 100 hour Bali Immersion! You can complete the 300hr Yoga Teacher Training in as little as 1 year or as long as 3 years. We believe it takes time and practical experience to integrate the fullness of this material. We encourage you to absorb the lessons and then completely make them your own! Therefore, time is allotted between the immersions for take-home assignments, practice and hands on experiences. To sign up for this program you must have completed a 200hr Yoga Teacher Training. To receive a Yoga Alliance certificate you must have completed a 200hr. Yoga Alliance approved teacher training, otherwise you will receive a certificate of completion.
MODULE 1: 50-hr Immersion on Maui, Hawaii
Dates: TBA
- Review of 200 Hour Yoga Teacher Training
- Sequencing: Build on the wave sequence & add more peaks
- Anatomy: Brain and Nervous System
- Asana Study: Learn how to cue, teach and utilize props to find optimal alignment for forward folds and backbends.
- Theming: Exploration on communicating yoga philosophy and theming a class
- Practicum: Asana, Meditation, Pranayama and Chanting Practice
- Philosophical discussions
MODULE 2: 50hr Immersion on Maui, Hawaii
Dates: TBA
- Anatomy: Endocrine system
- Sequencing: Build on the wave sequence & add more peaks
- Asana Study: Review different asanas and learn how to cue, teach and utilize props to find optimal alignment for twists and hip openers.
- Business of Yoga: Learn how to plan, lead, market and teach a workshop
- Practicum: Asana, Meditation, Pranayama and Chanting Practice
- Philosophical discussions
- Sign-up today!
MODULE 3: 50-hr Immersion on Maui, Hawaii
Dates TBA
- Anatomy: Digestive System & Nutrition
- Sequencing: Continue building the wave sequence, adding more peaks
- Asana Study: Review different asanas and learn how to cue, teach and utilize props to find optimal alignment for inversions and arm balances.
- Practicum: Asana, Meditation, Pranayama and Chanting Practice
- Philosophical discussions
- Sign-up today!
ELECTIVES (NOT included in tuition):
You must complete an additional 150 hours of training, these are some suggested electives. Other electives must get approved from Maureen.
- 100 hr Bali Intensive with Mangala
- 15 hr Yoga Assists Intensive –
- 50 hr. Mentorship Program- assist weekly class w/ 30min meeting after class
- 50 hr. Hot Yoga Teacher Training
- 30 hrs. 5 week yoga challenge
- Book Study Group:
- Bhagavad Gita- 10 hour
- Yoga Sutra- 10 hour
- Hatha Yoga Pradipika- 10 hour
- 20 hr Yoga Intensive: Kosha Study
Tentative Schedule
- 7:00-8:00 Meditation, Pranayama & Chanting
- 8:00-9:00 Asana Study/Philosophy
- 9:00-9:15 Break
- 9:15-10:45 Class
- 10:45-11:00 Class review
- 11:00-11:30 Lunch break
- 11:30-2:30 Advanced Teaching methodology/Anatomy/Practicum (alternating days)
DATES
Module One: TBA – Maui
Module Two: TBA – Maui
Module Three: TBA – Maui
TUITION
- $250 deposit + $700 per module
- $2200 early bird
- $2350 regular tuition
REFUND POLICY:
- The $500 deposit is non-refundable and non-transferable.
- 75+ days prior to the start of the training—We will refund the 100% of training, minus $250 deposit.
- 60-74 days prior to the start date—We will refund 50% of training balance, minus $250 deposit..
- Less than 60 days before start date—No refunds.
- Once the training begins—No refunds.
Contact us: frontdesk@mangalamaui.com or call us at 808-359-2252. Ask for Anita!