Yoga Nidra (Nidra = sleep) is a deep relaxation and meditation technique for body, mind and soul according to the teachings of Swami Satyananda.
The Yoga Nidra teacher training course is designed for yoga teachers and practitioners. The focus of this course is to deepen your knowledge and your experiences about Yoga Nidra. You will receive a profound base necessary to conduct professional Yoga Nidra sessions, courses, workshops and individual coaching. The training is suitable for those wanting to deepen their understanding of Yoga Nidra. It will help prepare you to teach and practice safely, successfully and compassionately.
The focus will be on all aspects of Yoga Nidra within a contemporary context, application and language. It’s an great opportunity to expand, connect and contribute to your overall growth as a teacher and as a person.
The Yoga Nidra teacher training is designed to provide a comprehensive foundation for teaching Yoga Nidra skillfully with compassion and awareness.
During the training you will explore the following subjects:
Note: The 30hr count towards continuing education credits and Mangala Yoga's 300hr. Yoga Teacher Training.
Interested in Signning up? email Barbara directly - info@barbara-kuendig.ch
Pre-Requisite: 200hr Yoga Teacher Training