Ashley
- Yoga, Sculpt, Barre
Ashley was hooked by the moving meditation of vinyasa yoga. She transferred her growth from her mat to creating a life of fulfillment becoming a fitness instructor. In 2011, she completed her 200hr yoga teacher training in Chicago. She continued her trainings in Chicago to be certified in Yoga sculpt (yoga with weights), Hot power fusion (bikram style), Yin Yoga, Barre and Krav Maga. In Ashley's classes you will explore linking breath to movement, flow to music, strengthen your core and feel fulfillment in your day.