Heather
- Yoga Teacher
Heather is a healer and movement facilitator with over 25 years of experience in the fitness and wellness industry, having competitive gymnastics and professional acrobatics as her foundation. In 2016, Yoga and wellness became the graceful bridge between movement and healing for her; creating a constant evolving journey of opening the energy channels and centers for healing.
Heather is an E-RYT specializing in Hatha Vinyasa Yoga. In Heather’s classes you can find a fusion of Sanskrit, applies sutras and mantras, intention setting, yoga philosophy, pranayama, and mediation to her yoga classes. She specializes in teaching Handstands and Inversions which is supported by her 25+ years of being involved in the gymnastics industry and professional acrobatics.
Balancing and connecting mind, body, and spirit have been the true essence in guiding Heather to discover her full potential, her calling, her mission, her true purpose in life and how to be of service. Heather’s personal message through teaching yoga is “letting go” all that which no longer serves and “surrendering” to trust that inner voice we call intuition or our higher power. Heather enjoys sharing her passion of movement, healing, and spirituality with the yoga community and is eager to soar to many other heights!